Stress Management Training Course
With this Stress Management Training Course you will learn the art of stress management. Duration: 2 Days Fee: £799 Feb 14 - 15, Mar 14 - 15, Apr 18 - 19
What is this Stress Management Training Course about?
Pressure and stress are an inevitable part of life. Our Stress Management Courses are designed to help you recognize the main causes of stress.
You will also gain handy tips on stress management and organization which will help you minimize the negative aspects of stress and remain positive and productive in the workplace.
What is covered in this Stress Management Course?
- What causes stress
- Recognizing the difference between pressure and stress
- Identifying when you are under pressure
- When does pressure develop into stress
- Impact of stress in the workplace
- Tips and tools on how to minimize stress
- Organization tips and prioritizing
- Assertiveness skills- how to say no
How long is the course?
2 days from 9.30am to 5pm.
Where is the course held?
Manchester, London, Leeds.
Let us Come to YOU!!!
Our in company training programmes are tailored specifically to meet the training needs of individual clients. In company training is a convenient and cost effective training method designed to give the client flexibility in terms of course content, dates and training centres. CLICK HERE FOR DETAILS!!!
What do I do next?
Book now by completing our online booking form or call us today on 0161 850 0159. If you need more information fill in our enquiry form.